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- HOW POSITIVE THINKING CAN IMPACT YOUR HEALTH Could positive thinking help you recover from illness faster, or support you in reaching your health goals? A growing body of research says yes. https://www.hcf.com.au/health-agenda/body-mind/mental-health/positive-thinking
- 8 health issues in cats and dogs to watch out for If you have cats and dogs in your family, these expert tips can help protect their health and save you costly vet visits. https://www.hcf.com.au/health-agenda/work-life/family/health-problems-in-cats-and-dogs
- Is that normal? A guide to breast health Breast health matters at every age. Learn what’s normal for you so you can spot changes early and care for your breasts. https://www.hcf.com.au/health-agenda/women/conditions/guide-to-breast-health
- The research that’s changing how we treat knee osteoarthritis Surgery used to be the main treatment for knee osteoarthritis, but research funded by the HCF Research Foundation is exploring how to keep you out of hospital. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/knee-osteoarthritis
- How in-home care helped Shirley live well on her own terms What started as a trip to visit her daughter turned into a life-changing diagnosis for Shirley. HCF’s in-home care program helped her reclaim her life. https://www.hcf.com.au/health-agenda/body-mind/physical-health/in-home-care-treatment-at-home
- Diabetes and hearing loss: What you need to know Did you know having diabetes can double your risk of hearing loss? The good news is you can protect your hearing with a few lifestyle changes. https://www.hcf.com.au/health-agenda/health-care/common-conditions/diabetes-and-hearing-loss
- How to look after your eye health as you age Looking after the health of your eyes is an important part of your overall wellbeing. Here’s how to help your eyes stay in good condition for as long as possible. https://www.hcf.com.au/health-agenda/health-care/common-conditions/eye-health
- Shedding light on lesser-known and less common cancers Unlike breast and lung cancer, not all cancers are well known. But that doesn’t mean they’re any less important to know about. https://www.hcf.com.au/health-agenda/health-care/common-conditions/forgotten-cancers
- IBS: causes, symptoms and treatment Knowledge about what causes IBS has improved significantly over the years. Here are the latest ways to identify and manage this digestive condition. https://www.hcf.com.au/health-agenda/body-mind/physical-health/what-causes-IBS
- Tooth pain, aches and sensitivity: common causes and fixes Whether it’s a mild ache or a bit of sensitivity, understanding the cause of tooth pain is the first step to feeling better. https://www.hcf.com.au/health-agenda/body-mind/physical-health/tooth-pain-common-causes
- Diabetes symptoms: Signs to recognise and when to act Learn the common diabetes symptoms, from thirst and fatigue to blurred vision, plus when to see your GP and reduce the risk of complications with early action. https://www.hcf.com.au/health-agenda/health-care/common-conditions/diabetes-symptoms
- Lower back pain exercises: Habits to prevent and manage pain What’s the fastest way to fix lower back pain? An expert shares evidence-based tips, healthy habits and five lower back pain exercises to help ease discomfort. https://www.hcf.com.au/health-agenda/body-mind/physical-health/lower-back-pain-exercises-and-habits
- Eye strain symptoms, causes and how to get relief Tired, blurry or dry eyes? These could be eye strain symptoms. Learn how to ease discomfort and protect your vision. https://www.hcf.com.au/health-agenda/health-care/common-conditions/eye-strain-symptoms
- Knee pain treatment: When to see a physio and what to expect Knee pain that won’t go away? A physio can help with knee pain treatment, identify the cause and recommend exercises to support your recovery. https://www.hcf.com.au/health-agenda/health-care/common-conditions/knee-pain-treatment-physiotherapy-cover