MEN’S MENTAL HEALTH IN FOCUS
Musician Tim Rogers, entrepreneur Matt Purcell and ex-NRL star Joe Williams join psychotherapist Tony Johannsen for a candid conversation on men’s mental health. They reflect on living with addiction, bullying, racism, masculinity and strategies to manage anxiety.
This honest discussion aims to break the stigma and end the silence around mental health in men.
This honest discussion aims to break the stigma and end the silence around mental health in men.
ANXIETY SYMPTOMS IN MEN
Joe Williams and Tim Rogers share their experiences of anxiety.
WHAT IS MASCULINITY?
How traditional male stereotypes can shape men’s mental health.
FREE MENTAL WELLBEING CHECK-IN
Getting help by speaking to a professional could be the first step to taking charge of your mental wellbeing.
Through our partnership with PSYCH2U, we're committed to connecting you with fast and convenient mental health support.
Eligible members can access one annual confidential HealthyMinds Check-in at no cost*.
MEN’S MENTAL HEALTH
WHY WE NEED TO TALK ABOUT MEN’S MENTAL HEALTH
Relationship status and societal stereotypes are just two reasons men can often hide their true emotions. Here’s how to recognise warning signs and offer help.
ALCOHOL’S LINK TO THE RISE OF DEPRESSION IN MEN
We discuss the relationship between the two and highlight the support systems available to help you break the cycle.
CAN MEN GET POSTNATAL DEPRESSION AS NEW FATHERS?
Expert-led advice for men who may be experiencing a range of emotions as they adjust to the lifestyle changes and responsibilities of becoming a new dad.
BUILDING FRIENDSHIP AND CONNECTION FOR MEN
One in four Australian men aged 35 to 49 experiences severe loneliness. Learn why it happens and how to help build meaningful connection and friendship.
CAUSES AND SYMPTOMS OF DEPRESSION IN MEN
How does it start, what does it look like and what can friends do to help? Here are some expert tips.
MEN’S HEALTH CONDITIONS
KEY SIGNS OF HEART ATTACK – THE DIFFERENCE BETWEEN MEN AND WOMEN
Here’s how to recognise them and get timely help.
TESTICULAR CANCER: WHAT IS IT AND IS IT CURABLE?
It’s one of the most common cancers in young men – and one of the most treatable. Learn why it’s important to see your GP if you notice any of these signs.
VASECTOMY: EVERYTHING YOU NEED TO KNOW
While having a vasectomy can be daunting, it’s a simple, routine procedure to prevent unwanted pregnancies. Read on to learn the basics and your options.
WHAT IS PROSTATE CANCER?
If detected early, the treatment for prostate cancer can be highly effective, with many options now available.
HOW THE COACH PROGRAM HAS HELPED JOSEPH’S DIABETES
Our in-house phone-coaching support program for eligible members^ has helped Joseph make a life-changing step in his health and wellbeing journey.
MEN’S HEALTH CHECKS
7 MEN’S HEALTH CHECKS TO BOOK NOW
Men should have regular health check-ups with their doctor to discuss preventive healthcare and help detect early signs of common chronic diseases.
HEALTH CHECKS FOR EACH DECADE OF YOUR LIFE
Even when you’re feeling good, staying on top of recommended check-ups is a way of truly looking after yourself.
THE BENEFITS OF A REGULAR DENTAL CHECK-UP
We already know seeing your dentist regularly can help you avoid dental decay and gum disease, but the health benefits can go beyond this.
WHY DO MEN AVOID GOING TO THE DOCTOR?
It’s time we talk about masculinity and reducing the stigma around men’s health.
SKIN CANCER: HOW TO SPOT THE SIGNS AND GET CHECKED
Australia’s skin cancer rates are some of the highest in the world. Regular skin checks and sun safety can help with early detection and prevention.
STRONG MEN
HOW TO KEEP HEALTHY JOINTS AS YOU AGE
Looking after your joints and muscles as you get older will help you live an active life – a crucial factor in maintaining mental and physical wellbeing.
WHY MALE BODY IMAGE ISSUES ARE ON THE RISE
Many Aussie men are worried about how they look and it's impacting their happiness and mental health. Here’s what you need to know.
LOWER YOUR BLOOD PRESSURE WITH EXERCISE
Exercise can help lower blood pressure and reduce the risk of heart disease. Learn which type of exercise is most effective and how much you should be doing.
HOW TO RECONNECT WITH YOUR PARTNER AFTER HAVING KIDS
The romance can fade pretty quickly when you’re dealing with nappies, sleep deprivation or angsty tweens. Here’s how to help rekindle the connection with your partner.
7 SMART MONEY-SAVING TIPS FOR FINANCIAL WELLNESS
Across Australia, many families are focused on their budgets. Here, we look at clever ways to save money and boost financial wellness, now and into the future.
IMPORTANT INFORMATION
* Eligibility criteria apply. For more information, see hcf.com.au/mental-support
^ Eligibility criteria apply. For more information, see hcf.com.au/coach
These videos contains open and honest discussions about mental health, including topics such as depression, anxiety, addiction and suicide. These conversations are intended to raise awareness, reduce stigma, and provide support, but they may be distressing for some viewers. This content is not a substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling, we encourage you to seek help from a qualified mental health professional. If you are in crisis or need immediate support, you can call Lifeline at 13 11 14, available 24/7. In an emergency, call 000. Listener discretion is advised.
This communication contains information which is copyright to The Hospitals Contribution Fund of Australia Limited (HCF). It should not be copied, disclosed or distributed without the authority of HCF. Except as required by law, HCF does not represent, warrant and/or guarantee that this communication is free from errors, virus, interception or interference. All reasonable efforts have been taken to ensure the accuracy of material contained on this website. It’s not intended that this website be comprehensive or render advice. HCF members should rely on authoritative advice they seek from qualified practitioners in the health and medical fields as the information provided on this website is general information only and may not be suitable to individual circumstances or health needs. Please check with your health professional before making any dietary, medical or other health decisions as a result of reading this website.
