Managing sleep disorders

PERSONAL INSIGHTS

In these videos people living with breast cancer share their strategies for managing their condition.

They offer practical advice on coping with the symptoms and words of wisdom on maintaining a positive mindset.

Perseverance

Hear how people have learnt to perservere and tap into resources to support them in their journey to stay positive

Sleep Management

Listen to how people manage their sleeping patterns. Hear what works for them and how they avoid irregular sleep and the steps taken to get a good night's sleep