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- Knee surgery alternatives Knee replacement surgery may not be the best solution for painful osteoarthritis. https://www.hcf.com.au/health-agenda/health-care/common-conditions/knee-surgery-alternatives
- Can technology help older people stay in their homes for longer? Senior Australians can get support staying in their own homes with this health tech. The system helps keep the older person’s support system informed. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/tech-supporting-aged-care
- Healthy Habits For Seniors To Protect Against Coronavirus Prioritise your health, stay positive and remain connected: experts say that’s how Australia’s over-60s can weather the difficult months ahead. https://www.hcf.com.au/health-agenda/health-care/common-conditions/healthy-habits-for-seniors-to-help-protect-against-coronavirus
- Your guide to a healthy, safe sex life There's evidence that sex is great for the body and mind but practising safe sex can fall off our list of priorities. Follow these tips to maintain a healthy and safe sex life. https://www.hcf.com.au/health-agenda/women/strong/healthy-safe-sex-life
- 302 DO NOT PUBLISH DXO Your guide to a healthy, safe sex life There's evidence that sex is great for the body and mind but practising safe sex can fall off our list of priorities. Follow these tips to maintain a healthy and safe sex life. https://www.hcf.com.au/health-agenda/work-life/play/healthy-safe-sex-life
- Supporting a loved one through a tough diagnosis It’s always distressing when someone you care about gets sick. Here are some strategies for taking care of them, and yourself. https://www.hcf.com.au/health-agenda/body-mind/mental-health/supporting-a-loved-one-through-a-tough-diagnosis
- First aid basics we should all know Accidents happen. Do you know how to help someone who’s injured? Learn how. https://www.hcf.com.au/health-agenda/health-care/giving-back/first-aid-basics-we-should-all-know
- What are the benefits of playing netball? The health benefits of netball include fitness and bone strength, but the social and wellbeing benefits are also significant. Here’s why you should try playing netball. https://www.hcf.com.au/health-agenda/women/strong/netball-benefits
- Preparing your child for hospital Here’s how to make the hospital experience less stressful for you and your child. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/preparing-your-child-for-hospital
- How exercise supports good mental health Almost half of all Aussies experience mental health issues at least once in their lifetime, and experts are eager to find more treatment options. Exercise is one approach that has the potential to support both our bodies and our minds. https://www.hcf.com.au/health-agenda/body-mind/netball/exercise-for-mental-health
- How exercise supports good mental health Almost half of all Aussies experience mental health issues at least once in their lifetime, and experts are eager to find more treatment options. Exercise is one approach that has the potential to support both our bodies and our minds. https://www.hcf.com.au/health-agenda/body-mind/mental-health/exercise
- Endometriosis: the facts Little is known about what causes the gynaecological disease, endometriosis. We explain what it is, question why it can be hard to get a diagnosis and suggest what might reduce painful symptoms. https://www.hcf.com.au/health-agenda/women/endometriosis/facts
- Endometriosis treatment: What are your options? Finding the right endometriosis treatment and reducing the often-painful symptoms is a journey, say these experts. https://www.hcf.com.au/health-agenda/women/endometriosis/treatment-options
- Weekend reboot: staying healthy in your downtime Tips for less booze and more bounce on your weekends. https://www.hcf.com.au/health-agenda/work-life/play/weekend-reboot-staying-healthy-in-your-downtime
- Why fun is seriously good for you Fun isn't just fun - it can actually be good for your health. https://www.hcf.com.au/health-agenda/work-life/play/have-fun
- The simple new treatment for people with cancer If you have cancer, exercise might be the last thing you feel like doing. But research shows it could help you cope with treatments and more. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/exercise-for-cancer
- How to deal with workplace bullying Bullying at work can affect your mental health, performance and overall happiness. Find out what resources are available if it’s happening to you. https://www.hcf.com.au/health-agenda/work-life/work/workplace-bullying
- The 7 grief stages and how they help the grieving process Loss affects us all and is one of the most traumatic life events. Here’s how understanding the 7 stages of grief can help you with the grieving process. https://www.hcf.com.au/health-agenda/body-mind/mental-health/moving-through-grief
- What is post-traumatic stress disorder? Post-traumatic stress disorder: how to identify it and find the right treatment and support for those who are dealing with a frightening or distressing experience. https://www.hcf.com.au/health-agenda/body-mind/mental-health/ptsd
- How to navigate big changes for young kids Children have experienced a lot of disruption to their daily lives. Knowing how to talk to kids about how they feel and giving them tools to cope can help them get through the tough times. https://www.hcf.com.au/health-agenda/body-mind/netball/navigating-change-for-young-kids
- Would a Knee Replacement Reduce Your Knee Pain? If you have knee pain and are thinking about a knee replacement, the SMART Choice digital decision tool could help you assess your risks and benefits. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/knee-replacement-treatment
- Indigenous health: outback hero helps patients with kidney disease We talk to experts about the variations in e-cigarettes and examine the research around vaping side effects. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/indigenous-health-kidney-disease-treatment
- What your oral health can tell you about your body Bleeding gums, bad breath and temperature sensitivity are no fun. They can highlight problems with your dental health and also point to problems with your overall health. Here’s what to look out for. https://www.hcf.com.au/health-agenda/health-care/common-conditions/signs-of-poor-oral-health
- 7 ways to increase female libido With these seven effective ways to boost low libido, women can increase their sexual passion and pleasure, and reboot their desire. https://www.hcf.com.au/health-agenda/women/strong/increase-female-libido
- 8 ways to reconnect with your partner after having kids The romance can fade pretty quickly when you’re dealing with nappies, sleep deprivation or angsty tweens. Here’s how to reconnect with your partner. https://www.hcf.com.au/health-agenda/women/strong/reconnect-after-kids
- 8 ways to reconnect with your partner after having kids The romance can fade pretty quickly when you’re dealing with nappies, sleep deprivation or angsty tweens. Here’s how to reconnect with your partner. https://www.hcf.com.au/health-agenda/women/strong/reconnect-after-kids1
- Is bad news making our kids anxious? Kids hear about distressing events through the media and adult conversation around them. Here’s what to do if you think your child is feeling anxious. https://www.hcf.com.au/health-agenda/body-mind/mental-health/bad-news-making-our-kids-anxious
- How to navigate dating apps With dating apps and online dating sites, judgement and rejection come with the territory. Here’s how to maintain perspective. https://www.hcf.com.au/health-agenda/women/strong/navigate-online-dating
- Gout: causes, symptoms and treatment Gout is a painful and debilitating form of arthritis. Learn about the symptoms of gout, what it feels like and how to manage the condition. https://www.hcf.com.au/health-agenda/health-care/common-conditions/gout-symptoms-treatments
- How doctor–patient relationships are changing How online doctor services and telehealth advances are changing our relationship with our GPs in Australia. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/how-doctor-patient-relationships-are-changing
- How to move more at work Whether you sit or stand at work, finding ways to move more can deliver benefits, from preventing back pain to lowering your risk of chronic illnesses. https://www.hcf.com.au/health-agenda/work-life/work/move-more-at-work
- How easy is it to damage your hearing? Are you damaging your hearing without knowing it? Here’s how to find out, including types of hearing loss and how to prevent hearing loss. https://www.hcf.com.au/health-agenda/health-care/common-conditions/hearing-damage
- Sexually transmitted infections: what you need to know Sexually transmitted infections, or STIs. It's a health issue we don’t talk about enough. If you’re sexually active, here's how to identify the signs and symptoms of an STI. https://www.hcf.com.au/health-agenda/women/strong/sexually-transmitted-infections
- Incidental activity: focus on movement instead Incidental activity is a movement mindset may help you achieve your fitness goals. https://www.hcf.com.au/health-agenda/women/strong/movement
- Can an efficient metabolism help you lose weight? When the temperature soars, your usual workout may not be as comfortable or easy. We ask the experts for their advice on keeping cool while staying fit in summer. https://www.hcf.com.au/health-agenda/body-mind/physical-health/fast-metabolism-help-to-lose-weight
- Treating chronic pain Around 20% of Australians have chronic pain. We find out how to cope with it. https://www.hcf.com.au/health-agenda/health-care/common-conditions/dealing-with-chronic-pain
- 5 dream holiday destinations to add to your bucket list Keen to travel and looking for the best places to go? Whether you’re into beaches, culture or adventure, add these must-see destinations to your bucket list. https://www.hcf.com.au/health-agenda/work-life/play/5-dream-holiday-destinations
- How to talk about death with family and friends If someone close to you has died and you’re grieving – or you know someone who is – here’s how to approach the topic sensitively. https://www.hcf.com.au/health-agenda/body-mind/mental-health/how-to-talk-about-death
- Children and change Caring for a loved one can be a financial, physical and emotional strain. It’s important to know what help is available. https://www.hcf.com.au/health-agenda/work-life/family/children-and-change
- Can men get postnatal depression too? How to know if you, or a loved one, are suffering from depression or anxiety after becoming a father. https://www.hcf.com.au/health-agenda/body-mind/mental-health/men-postnatal-depression
- Fever: when to treat it, and when to leave it alone https://www.hcf.com.au/health-agenda/health-care/common-conditions/treat-fever
- When perfectionism turns into anxiety: what are the signs? What are the health benefits of green space? Here’s why getting outdoors in nature can reduce stress and anxiety and improve wellbeing. https://www.hcf.com.au/health-agenda/body-mind/mental-health/understanding-perfectionism-and-anxiety
- How to identify toxic relationships What is a toxic relationship? How does it impact your health? What are the signs? And how can you handle it, or step back if required? https://www.hcf.com.au/health-agenda/body-mind/mental-health/toxic-relationships
- Local Australian getaways: The best places to visit Holiday at home this year and enjoy Australia’s amazing natural environment. https://www.hcf.com.au/health-agenda/work-life/play/exploring-Australias-backyard
- Science-backed ways to get pain relief Everything you need to know about pain and all the options for relief. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/pain-relief
- The importance of friendships as you age Having friends is good for your health – that’s no surprise. But new research shows that as we get older, close ties with friends become more important than ever. https://www.hcf.com.au/health-agenda/body-mind/mental-health/the-importance-of-friendships-as-you-age
- Reduce stress in retirement: planning ahead Caring for a loved one can be a financial, physical and emotional strain. It’s important to know what help is available. https://www.hcf.com.au/health-agenda/work-life/family/reduce-stress-in-retirement
- Recipe: Easy healthy egg muffin cups This is the perfect anti-inflammatory, seafood salad recipe – light, healthy and easy to cook on the barbecue. The cannellini beans make it filling and substantial enough for dinner. https://www.hcf.com.au/health-agenda/food-diet/recipes/healthy-egg-muffin-cups
- Why stretch? And 3 easy exercises to get you started https://www.hcf.com.au/health-agenda/body-mind/physical-health/three-easy-stretches
- Hysterectomy: everything you need to know Having a hysterectomy is a big decision for many women. Making sure you’ve got all the information you need can help you feel reassured and comfortable with your decision. https://www.hcf.com.au/health-agenda/women/conditions/hysterectomy