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  • Domestic violence support: how to get help Domestic and family violence is at crisis point in Australia. Whether it’s impacting you or someone you know, help is available. Here’s where to find support. https://www.hcf.com.au/health-agenda/work-life/family/domestic-violence-support
  • How to talk to kids about gender identity Navigating the complexities of gender identity can be challenging for families. So how can we support our kids to be confident in their own skin? https://www.hcf.com.au/health-agenda/work-life/family/gender-identity-kids
  • Can men get postnatal depression? Although the term postnatal depression is commonly reserved for mothers, experts agree many fathers can also experience significant mood changes related to becoming a parent. https://www.hcf.com.au/health-agenda/body-mind/mental-health/men-postnatal-depression
  • How to prioritise self-care this festive season Christmas should be a time of celebration, but for many it can be a stressful period marked by unrealistic expectations, family tension and financial pressures. Here’s how to bring peace and joy back to your silly season. https://www.hcf.com.au/health-agenda/body-mind/mental-health/how-to-survive-the-festive-season
  • How to talk to your teenager about tough topics Addressing tough topics such as bullying, social media, depression and suicide with your teen can be daunting. Our expert advice will help you give them the support they need. https://www.hcf.com.au/health-agenda/work-life/family/talking-to-teenagers-parents-tips
  • Should you switch to a couples health cover policy? A couples health insurance policy can save you money and simplify your life admin. Here’s how to decide if couples health cover is right for your relationship. https://www.hcf.com.au/health-agenda/health-care/private-health-insurance/couples-policy
  • How to keep intimacy in long-term relationships Relationships change and mature over time, and it can be hard to maintain intimacy. Here’s how to keep the connection strong with your long-term partner. https://www.hcf.com.au/health-agenda/women/strong/intimacy-in-long-term-relationships
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