HealthAgenda

Recipes

Beetroot and feta salad

Quick and easy, this salad has contrasting flavours and makes a delicious lunch dish on its own or with extra protein added – try hard-boiled eggs or grilled meat.

Preparation time: 5 minutes

Serves: 2

Ingredients

  • 50g mixed lettuce, washed and dried
  • 1 450g can baby beets, drained
  • ½ cup canned cannellini beans, drained
  • ¼ cucumber, sliced
  • 2 spring onions, sliced
  • 30g Greek feta
  • 1 tbs extra virgin olive oil
  • 1 tbs balsamic (or red wine) vinegar

Method

  1. Place the lettuce leaves on the base of a large plate.
  2. Layer the beetroot, beans, cucumber, spring onions and feta on top.
  3. Dress with olive oil and vinegar.
  4. Season with salt and pepper.

Recipe courtesy of weightloss.com.au.

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