Does work flexibility make us happier?

More and more Aussies are moving to flexible working arrangements, freelance and contract work. How does this impact our health?

Read more

Thriving in the workplace

We spend a lot of our lives at work, here's how to make the most of it.

Read more

A workplace survival guide

The inhabitants of your office can lift you up… or bring you down. Learn how to deal with them.
Read more

Fight travel fatigue with running

When you travel for business, running helps you shake off the effects of the journey and get to know your new surroundings.
Read more

Work smarter and reclaim your downtime

Expert advice on maximising your productivity and making time to rest and recharge.

Read more


This communication contains information which is copyright to The Hospitals Contribution Fund of Australia Limited (HCF). It should not be copied, disclosed or distributed without the authority of HCF. Except as required by law, HCF does not represent, warrant and/or guarantee that this communication is free from errors, virus, interception or interference. All reasonable efforts have been taken to ensure the accuracy of material contained on this website. It’s not intended that this website be comprehensive or render advice. HCF members should rely on authoritative advice they seek from qualified practitioners in the health and medical fields as the information provided on this website is general information only and may not be suitable to individual circumstances or health needs. Please check with your health professional before making any dietary, medical or other health decisions as a result of reading this website.