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- Restless leg syndrome: signs, causes and treatments Restless leg syndrome can cause discomfort, pain and sleep disturbance. But what is it, why does it happen and how can you relieve your symptoms? https://www.hcf.com.au/health-agenda/health-care/common-conditions/what-is-restless-leg-syndrome
- What is hearing loss and what can you do about it? Have trouble following conversations in a noisy room? You might be one of the many Australians affected by hearing loss. https://www.hcf.com.au/health-agenda/health-care/common-conditions/hearing-loss
- Are there health benefits to later retirement? https://www.hcf.com.au/health-agenda/health-care/research-and-insights/are-there-health-benefits-to-delaying-retirement
- Why core strengthening exercises matter at every stage of life Building and maintaining strong core muscles is one of the best things you can do for your health and wellbeing at any age. Here’s how to strengthen your core with the right exercises for you. https://www.hcf.com.au/health-agenda/body-mind/physical-health/core-strength-at-any-age
- 8 easy outdoor adventures to have this summer The summer holidays don’t have to cost a lot of money. All you need is some imagination and a sense of adventure. https://www.hcf.com.au/health-agenda/body-mind/physical-health/8-easy-outdoor-adventures-to-have-this-summer
- THREE EASY WAYS TO PREVENT OSTEOPOROSIS Osteoporosis is common in women and men over 50, but prevention is possible. Here are simple tips to reduce your risk factors and keep your bones strong for life. https://www.hcf.com.au/health-agenda/women/conditions/reduce-risk-osteoporosis
- Bone-strengthening exercises for women Bone-strengthening exercises can help women build stronger, healthier bones at any age. Here's what to focus on to help keep your bones healthy for longer. https://www.hcf.com.au/health-agenda/women/conditions/exercise-healthy-bones
- Health checks for women over 60 The age of 60 may be the new 50, but it still comes with a few more recommended regular health checks for women. Here are some routine tests to book in. https://www.hcf.com.au/health-agenda/women/conditions/health-checks-over-60
- Can sex boost your health? Sex can makes you happier… but it can also makes you healthier. We explain why sex is good for your heart, stress levels and brain. https://www.hcf.com.au/health-agenda/women/strong/sex-boost-health
- What is perimenopause and are you in it? You’ve heard of menopause, but what about perimenopause? While every woman goes through this, not everyone knows about it. We speak to a GP for some general advice. https://www.hcf.com.au/health-agenda/women/perimenopause-menopause/perimenopause-signs-symptoms