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Eating disorders: understanding the signs Eating disorders often go unrecognised and untreated, but increased awareness and understanding can drive positive change. https://www.hcf.com.au/health-agenda/body-mind/mental-health/eating-disorders-understanding-the-signs
Is screen time harming your health? How to stop being distracted by your digital devices and start a healthy relationship with technology. https://www.hcf.com.au/health-agenda/body-mind/mental-health/is-screen-time-harming-health
What is body dysmorphic disorder? Body dysmorphic disorder is a mental illness involving a distorted view of your body image. Here are some possible causes, treatments, and what it can feel like. https://www.hcf.com.au/health-agenda/body-mind/mental-health/dysmorphic-disorder
What is body image? Body image influences many aspects of our lives. We talk to psychologist Ranjani Utpala about it negatively impacts our mental health and where to get help. https://www.hcf.com.au/health-agenda/body-mind/mental-health/body-image
How to overcome negative body image Have you ever said, I hate my body? Negative body image can affect your mental health. Learn how to build a better body image so you can feel happier and healthier. https://www.hcf.com.au/health-agenda/body-mind/mental-health/better-body-image