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  • The science of a break up: What happens to our bodies? The end of your romantic relationship can make a real dent in your physical health. But with the right coping strategies, it can also lead to positive change. https://www.hcf.com.au/health-agenda/body-mind/mental-health/how-to-deal-breakup
  • Bush Bootcamps: How rural and remote mental health is improving with fitness One trail-blazing woman is improving the mental and physical health of rural and remote communities around Australia though her grassroots initiative, Active Farmers. https://www.hcf.com.au/health-agenda/body-mind/physical-health/bush-bootcamps-how-rural-and-remote-mental-health-is-improving-with-fitness
  • 6 digital mental health services for members Digital health services have been around for some time, but thanks to COVID-19, they're more popular than ever and go a long way to keeping people connected to their health. Our new mental health programs are designed for the whole family and can be accessed online, wherever you may be. https://www.hcf.com.au/health-agenda/body-mind/mental-health/telehealth-services-australia-health-funds
  • Food for mental health: what’s good for your mind? From flat whites to energy drinks, Australian adolescents drink a surprising amount of caffeine. Here’s how it affects their health. https://www.hcf.com.au/health-agenda/food-diet/nutrition/food-for-mental-health-your-mind
  • Children and change Caring for a loved one can be a financial, physical and emotional strain. It’s important to know what help is available. https://www.hcf.com.au/health-agenda/work-life/family/children-and-change
  • How to care for your teen’s mental health Recognising emotional issues early is the best way to protect your teenager against depression and anxiety. https://www.hcf.com.au/health-agenda/work-life/family/how-to-care-for-your-teens-mental-health
  • Treating chronic pain Around 20% of Australians have chronic pain. We find out how to cope with it. https://www.hcf.com.au/health-agenda/health-care/common-conditions/dealing-with-chronic-pain
  • Pre and postnatal depression: when to seek help Understand the signs of perinatal anxiety or depression, and where to get help if you’re struggling. https://www.hcf.com.au/health-agenda/health-care/pregnancy-and-birth/pre-and-postnatal-depression
  • Pregnancy: a partner’s perspective Both parents can enjoy pregnancy with mutual support, understanding and empathy. Here are some expert tips on being a supportive partner through pregnancy. https://www.hcf.com.au/health-agenda/health-care/pregnancy-and-birth/partners-perspective
  • Can men get postnatal depression too? How to know if you, or a loved one, are suffering from depression or anxiety after becoming a father. https://www.hcf.com.au/health-agenda/health-care/pregnancy-and-birth/can-men-get-postnatal-depression