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  • Reduce stress in retirement: planning ahead Caring for a loved one can be a financial, physical and emotional strain. It’s important to know what help is available. https://www.hcf.com.au/health-agenda/work-life/family/reduce-stress-in-retirement
  • Writing a will: Do you need a lawyer? Writing a will can ease stress for both you and your loved ones when you die. And it’s not as hard as you think. https://www.hcf.com.au/health-agenda/work-life/family/writing-a-will-do-you-need-a-lawyer
  • Bullet-proofing kids against bullies Is your child being bullied? Here are some tactics for dealing with this stressful issue. https://www.hcf.com.au/health-agenda/work-life/family/bullet-proofing-kids-against-bullies
  • Children and change Caring for a loved one can be a financial, physical and emotional strain. It’s important to know what help is available. https://www.hcf.com.au/health-agenda/work-life/family/children-and-change
  • How to care for your teen’s mental health Recognising emotional issues early is the best way to protect your teenager against depression and anxiety. https://www.hcf.com.au/health-agenda/work-life/family/how-to-care-for-your-teens-mental-health
  • 6 digital mental health services for members Digital health services have been around for some time, but thanks to COVID-19, they're more popular than ever and go a long way to keeping people connected to their health. Our new mental health programs are designed for the whole family and can be accessed online, wherever you may be. https://www.hcf.com.au/health-agenda/body-mind/mental-health/telehealth-services-australia-health-funds
  • Healthy Habits For Seniors To Protect Against Coronavirus Prioritise your health, stay positive and remain connected: experts say that’s how Australia’s over-60s can weather the difficult months ahead. https://www.hcf.com.au/health-agenda/health-care/common-conditions/healthy-habits-for-seniors-to-help-protect-against-coronavirus
  • How to manage stress Reclaim calm with these expert-approved approaches to dealing with stress and anxiety. https://www.hcf.com.au/health-agenda/body-mind/mental-health/how-to-manage-stress
  • Supporting a loved one through a tough diagnosis It’s always distressing when someone you care about gets sick. Here are some strategies for taking care of them, and yourself. https://www.hcf.com.au/health-agenda/body-mind/mental-health/supporting-a-loved-one-through-a-tough-diagnosis
  • Kids and food allergies: How to stop the bullying Supporting your elderly parents once they reach a certain stage of life can be a big adjustment. This advice will help you navigate the changes together. https://www.hcf.com.au/health-agenda/work-life/family/how-to-stop-food-allergy-bullying-kids