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  • Bullet-proofing kids against bullies Is your child being bullied? Here are some tactics for dealing with this stressful issue. https://www.hcf.com.au/health-agenda/work-life/family/bullet-proofing-kids-against-bullies
  • Is bad news making our kids anxious? Kids hear about distressing events through the media and adult conversation around them. Here’s what to do if you think your child is feeling anxious. https://www.hcf.com.au/health-agenda/body-mind/mental-health/bad-news-making-our-kids-anxious
  • Is screen time harming your health? How to stop being distracted by your digital devices and start a healthy relationship with technology. https://www.hcf.com.au/health-agenda/body-mind/mental-health/is-screen-time-harming-health
  • How to care for your teen’s mental health Recognising emotional issues early is the best way to protect your teenager against depression and anxiety. https://www.hcf.com.au/health-agenda/work-life/family/how-to-care-for-your-teens-mental-health
  • How to manage stress Reclaim calm with these expert-approved approaches to dealing with stress and anxiety. https://www.hcf.com.au/health-agenda/body-mind/mental-health/how-to-manage-stress
  • Supporting a loved one through a tough diagnosis It’s always distressing when someone you care about gets sick. Here are some strategies for taking care of them, and yourself. https://www.hcf.com.au/health-agenda/body-mind/mental-health/supporting-a-loved-one-through-a-tough-diagnosis
  • Mental health: A helping hand How to help a family member or friend through a mental health episode. https://www.hcf.com.au/health-agenda/body-mind/mental-health/mental-health-a-helping-hand
  • Are there downsides to always trying to be positive? Christmas and the holiday season can be stressful – whether it's financial, time, or family issues. We ask the experts for their advice on how to plan ahead. https://www.hcf.com.au/health-agenda/body-mind/mental-health/downsides-to-always-being-positive
  • Positively healthy Could an optimistic approach improve an injury or help you reach health goals? A growing body of research says yes. https://www.hcf.com.au/health-agenda/body-mind/mental-health/positively-healthy
  • How to navigate online dating With more and more Australians using dating apps such is Tinder; online dating is on the rise. But what are the implications in terms of your self-esteem? https://www.hcf.com.au/health-agenda/body-mind/mental-health/online-dating