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  • Planning for pregnancy What you need to know before you start trying to get pregnant. Includes health checks supplements and lifestyle changes. https://www.hcf.com.au/health-agenda/health-care/pregnancy-and-birth/planning-for-pregnancy
  • Weekend reboot: staying healthy in your downtime Tips for less booze and more bounce on your weekends. https://www.hcf.com.au/health-agenda/work-life/play/weekend-reboot-staying-healthy-in-your-downtime
  • How to get the most out of your GP visit Maximising your time with your doctor can bring real health benefits. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/how-to-get-the-most-out-of-your-gp-visit
  • The facts about kidney disease One in 10 Australians show some sign of kidney disease. We talk to experts and patients to look at the causes and what can be done to manage and prevent it. https://www.hcf.com.au/health-agenda/health-care/common-conditions/kidney-disease-facts
  • How do you know when alcohol could be affecting your health? A new study shows worrying levels of drinking among older Australians. Here’s how to know if drinking is affecting your health. https://www.hcf.com.au/health-agenda/food-diet/nutrition/are-you-drinking-too-much
  • Are you drinking too much alcohol? How do you know when your drinking habits have moved from healthy to harmful? We’ve partnered with not-for-profit organisation, Hello Sunday Morning to give HCF members the chance to change their relationship with alcohol, one day at a time. https://www.hcf.com.au/health-agenda/body-mind/mental-health/alcohol-drinking-habits
  • Alcohol and men: The unhealthy habits affecting mental health Australia has developed a drinking culture that plays a central role in many of our social lives. But for some - especially men - drinking rituals can lead to unhealthy habits that can impact our mental health. https://www.hcf.com.au/health-agenda/body-mind/mental-health/men-alcohol-issues
  • Is your alcohol use affecting your sleep? Regular drinkers may depend on alcohol to get to sleep every night, but do you know that alcohol can impact the quality of your sleep and can lead to dependence? https://www.hcf.com.au/health-agenda/body-mind/physical-health/alcohol-affecting-sleep
  • Women and alcohol: Here are 5 facts you might not know There are specific health impacts that drinking alcohol can have on women, especially among those trying to fall pregnant. https://www.hcf.com.au/health-agenda/body-mind/physical-health/women-alcohol-issues
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