HCF health intelligence score: socially aware

Broaden your knowledge

Thanks for taking the HCF Health Intelligence challenge. By scoring above average in the Society section of the test you’ve shown you have a good understanding of the environmental factors that can impact your mental and physical wellbeing.

Here are three articles to elevate your knowledge in the areas of Mind and Body. Have a read, explore the other stories in our content hub then take the challenge again!

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How to manage stress

Reclaim calm with these expert-approved approaches to dealing with stress and anxiety.

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Fight travel fatigue with running

When you travel for business, running helps you shake off the effects of the journey and get to know your new surroundings.

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Beating lower back pain

Your lower back does all the heavy lifting for your body so it’s important to look after your lumbar spine.

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